Are you ready to tantalize your taste buds with a refreshing and healthy dish? Let me introduce you to Tabbouleh Salad, a vibrant Middle Eastern dish that’s packed with fresh herbs, juicy tomatoes, and nutritious bulgur wheat. Perfect for a light lunch or a side dish, Tabbouleh Salad is not […]
Lunch
15 posts
Upgrade Your Salad Game with Nutrient-Packed Additions & Low-Cal Dressings Number of Servings: 4 Prep Time: Approximately 30 minutes Revamp your salad game with this nutrient-rich recipe featuring succulent baked chicken breast squares, vibrant red onions, and juicy cherry tomatoes. Topped with optional nuts or seeds and a selection of […]
Prep Time: 20 minutes Servings: 2 These tacos are not only easy to prepare but also provide a wholesome twist on the classic favorite. Whether you’re cooking for a quick breakfast, lunch, or entertaining guests, these tacos are sure to be a hit at the table. Ingredients: Instructions: With a […]
Prep Time: 20 minutesServings: 2 Ingredients: For the Dressing: Instructions: 1. Prepare the Grilled Chicken: 2. Prepare the Vegetables: 3. Prepare the Dressing: 4. Assemble the Lunch Bowl: 5. Garnish and Serve: Nutritional Information (per serving): (Note: Nutritional values are approximate and may vary based on specific ingredients used) This […]
Prep Time: 20 minutesCook Time: 45 minutesServings: 4-6 Ingredients Instructions 1. Preparing the Pumpkin: 2. Making the Soup: 3. Serving in the Carved Pumpkin:
Here’s a simple and delicious recipe: Whole Grain Tuna Pasta Salad Ingredients: 8 oz (about 225g) whole grain pasta (such as whole wheat or multigrain) 1 can (5 oz or 140g) tuna, drained and flaked 1 cucumber, diced 1 cup cherry tomatoes, halved 1 cup baby spinach leaves 1 cup […]
Customize a delicious, packable veggie box lunch by following this formula: a grain, a legume, kale, a roasted vegetable, a raw vegetable, and a pickled vegetable. Top with creamy tahini sauce. Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Serves 4 to 6 Ingredients Brown rice, […]
This lentil salad recipe is a perfect make-ahead lunch or healthy side dish! It’s filled with fresh veggies, feta, olives, and a zingy lemon dressing. It keeps well for up to 4 days in the fridge. Prep Time: 20 mins Cook Time: 20 mins Total Time: 40 mins Serves 4 […]
This fresh, easy taco salad recipe makes a filling lunch or fun dinner. Prep components ahead of time and store them separately for quick assembly! Gluten-free and vegan. Prep Time: 15 mins Cook Time: 10 mins Total Time: 25 mins Serves 2 to 3 Ingredients 2 corn tortillas, sliced into […]
This roasted sweet potato salad recipe is a delicious lunch or side dish! If you’re making it in advance, wait to add the dressing and the avocado until right before you eat. Prep Time: 20 mins Cook Time: 25 mins Serves 4 Ingredients 2 Roasted Sweet Potatoes, (cubes) 1 recipe […]