Prep Time: 5 mins Cook Time: 30 mins Total Time: 35 mins Serves 4 Ingredients 1 cup steel-cut oats 2½ cups water Desired toppings such as almond butter, blueberries, banana slices, chopped pecans, chopped almonds, and/or hemp seeds Maple syrup, for drizzling, optional Instructions Combine the steel-cut oats and water […]
Breakfast
9 posts
Serves: 1, scale ingredients up to serve more Ingredients Small handful chopped kale Tiny bit of olive oil Balsamic vinegar ¼ ripe avocado 1 slice grainy bread, toasted & rubbed with garlic Lemon, for squeezing Sea salt and fresh black pepper Hemp seeds (optional) Fried or poached egg Instructions Sauté […]
Here is a basic frittata recipe plus 5 easy & delicious vegetable frittata variations. Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins Serves: 3-4 Ingredients Basic Frittata Recipe: 6 large eggs, use 8 eggs for a 12-inch skillet ¼ cup unsweetened almond milk, or any milk […]
Originally from North Africa, shakshuka is a popular breakfast food throughout the Middle East. This recipe is simple and satisfying, featuring eggs poached in a harissa-spiced tomato sauce. Serve it with pita or crusty bread for breakfast, brunch, or dinner! Prep Time: 10 mins Cook Time: 25 mins Total Time: […]
Serves: 4 Ingredients 8 Tomato Slices Balsamic vinegar, for drizzling Sea salt and freshly ground black pepper 8 poached eggs 4 whole wheat English muffins 8 large basil leaves 4 teaspoons chopped chives Healthier Hollandaise 1/2 cup raw cashews 1/4 Cup Water 2 Tablespoons extra-virgin olive oil 2 teaspoons fresh […]
This healthy breakfast casserole is my go-to dish to serve for brunch. It’s full of veggies with a layer of roasted sweet potatoes on the bottom. Serves: 10 to 12 Ingredients 2 sweet potatoes, cubed 10 to 12 ounces mixed mushrooms, (cremini mushrooms, quartered) 1 bunch asparagus, tender parts, chopped […]
This hearty, healthy breakfast burrito recipe is the best way to kickstart your morning. I love to serve it with Cilantro Lime Dressing for dipping, but hot sauce, sour cream, or your favorite salsa would be good too. Serves: 3 to 6 (makes 3 large burritos) Ingredients 1 pound small […]
These Austin-style migas are a fun breakfast or brunch! Serves: 2 servings Ingredients 1 teaspoon extra-virgin olive oil ¼ cup diced red onion 2 roma tomatoes, cored and diced ½ to 1 jalapeño, seeded and diced 1 garlic clove, finely chopped 5 eggs, beaten ¼ cup crumbled tortilla chips ½ […]
This fresh breakfast bowl has a base of spiced riced veggies, and a delicious herbed yogurt sauce ties it all together. Sub in whatever herbs & veggies you got in your farmers market haul! Serves: 2 large servings Ingredients Spiced “Riced” Carrots: 2 medium carrots 2 teaspoons lemon juice 1 […]