One life: healthier, happier
One life: healthier, happier
ONE LIFE: HEALTHIER, HAPPIER
ONE LIFE: HEALTHIER, HAPPIER

· Services ·

Nutrition

A holistic approach to nutrition where clients are educated and supported on how to utilize real food to sustain a healthy lifestyle. We help our clients to achieve their goals while supporting them.

Fitness

No matter what your journey is, be sure to respect and nurture your body and your mind. You’ll need them for everything you appreciate. Progress slowly, don’t be afraid of changes and never give up.

· Latest News ·

· Meet Our Team ·

Ally Santos

Co-Owner

Personal Trainer

Daniel Burguez

Co-Owner

Personal Trainer

Jamie Cormier

Nutritional Counselor

Fitness Instructor

· Get in Touch ·

Contact us for anything you want to know! We are happy to answer any question you have as quickly as possible.

Call us at 506 384-7575 or email hello@integral-wellness.ca