One life: healthier, happier

Personal Training Assessment

In this one-on-one 60-min session, our professionals will conduct a thorough analysis, understanding your unique strengths, goals, and areas for improvement.

This tailored assessment serves as the foundation for crafting a program that perfectly aligns with your aspirations. Booking and price below.

Elevate your fitness experience with precision and exclusivity at every step. Welcome to a realm where your wellness journey is truly exceptional.


  • Want it to be tailored to your individual needs
  • Are looking for program that is unique, fun and personalized
  • Want some expert one-on-one time that will friendly push you to progress
  • Want to workout in a exclusive private setting that will make you feel comfortable
  • Want to feel strong & great about yourself again!

Our premium program is packed with:

  • Training sessions that are tailored to your individual needs – considering your age, mobility range, balance, body type, injuries, limitations lifestyle and goals
  • In-person or remote services
  • Flexible times
  • Highly qualified coaches
  • Personalized accountability and support