One life: healthier, happier

Meet Polyanna

“I love coming here… I love the one-one-one that fits on my family and work scheduled”

Meet Audrey

“The atmosphere is great and every people here will try to build up your confidence”

Meet Cindy

“I like that it’s a smaller community style gym, so I can come in and I can talk to you”

Meet Nicole

“Community, community, community… I’ve met some great people and I look forward to seeing everyone”

Meet Bob

“I certainty recommend for people to attend this place”

Meet Myrna

“When you come here its not like coming to a gym or anything like that. It feels like your family”

Meet Marjolaine

“I love them! I love the concept of integral well being”

Meet Neil

“Don’t be surprised if you overachieve your goal cause that is what these people are driving you into”

Meet Cathy

“I’d recommend it hearlty

Meet Ginette

“They are so supportive. I love this”

Meet Paulette

I suggest that you invest in yourself to do this because the the benefits are amazing❞

Meet Joanne

“I would definitely encourage anyone to give it a try”

Meet Lori

“You are not just a client, you’re actually family, friends, and they are awesome, that’s all I can say”

Meet Barbara

“Now I can come up the steps all by myself, a great big accomplishement for me”

Meet Yves

“Even if you’re dead tired, when you leave, there’s a level of satisfaction when you’re done”

Meet Caitlin

“I love that sense of team here where we encourage each other to push ourselves as well and be the best we can be”

Meet Lori-Ann

“I enjoy working out once I’m here. In all honesty. It is completely tailored to me and my needs”

Meet Suzy

“You keep me on track, you keep me motivated. I love the classes. It’s just always something different”

Meet Ashley

Ashley recommends everyone to invest on themselves to find their perfect lifestyle.

Meet Melanie

Let Melanie tell you about her journey and the amazing results she’s been getting.

Meet Sylvie

I just love it. I can’t wait to come here every day and work hard and just feel so much better after.

Meet Brigitte

“I guess it shows on my face. I’m really enjoying it and yes, I would recommend you guys”


The reviews are in and they say it all!!! There is really nothing else to say.

We are so proud of our clients reviews, feedback, love letters and stories!

You guys are the center of our universe! Thank you so much for choosing Integral Wellness!