Crafted for Flavor and Wellness: A Delicious Healthy Treat Ingredients: Equipment: Instructions: Nutritional Information (per serving): Suggestions for Enjoying Your Spread: Why you should make it: This homemade spread is a healthier alternative to store-bought chocolate spreads, free from preservatives, artificial flavors, and excess sugar. When to enjoy: Any time […]
Snacks
15 posts
A Decadent, Nutritious Delight Indulge in this creamy and delicious chocolate avocado banana smoothie that’s perfect for a quick breakfast or a post-workout treat. Packed with healthy fats, fiber, and extra protein, this smoothie is not only tasty but also incredibly nutritious. Plus, it’s easy and quick to make with […]
Discover the perfect snack to fuel your day with our easy and nutritious hummus paired with fresh veggie sticks. This delightful combination not only satisfies your taste buds but also provides a healthy dose of essential nutrients. Whether you’re looking for a midday snack or a party appetizer, this hummus […]
Servings: 12Prep Time: 10 minutesCook Time: 25 minutesTotal Time: 35 minutes Ingredients: 3 cups rolled oats1 cup almonds, sliced1 cup dried cranberries1/2 cup sunflower seeds1/2 cup shredded coconut (unsweetened)1/2 cup chopped pecans or walnuts1/4 cup honey1/4 cup almond butter1/4 cup coconut oil1 tsp vanilla extract1/2 tsp salt Instructions: Preheat your […]
Prep Time: 40 minutes Servings: 10 Are mornings hectic in your household? Rushing out the door with no time for a proper breakfast? Fear not! These Breakfast Egg Muffins are here to save the day. Not only are they delicious and nutritious, but they are also perfect for meal prep, […]
Prep Time: 40 minutes Servings: 10 Ingredients: Instructions: Nutritional Information (per serving, assuming 10 servings): Note: Nutritional information is approximate and may vary based on specific ingredients and portion sizes. Adjust quantities based on your dietary needs and preferences.
These crispy gluten-free crackers are a perfect addition to a cheese plate or a healthy, tasty afternoon snack on their own! Prep Time: 10 mins Cook Time: 45 mins Total Time: 55 mins Serves 8 Ingredients Instructions Recipe by Love and Lemons
This easy, healthy banana bread recipe is moist, warmly spiced, and full of banana flavor! Totally vegan, it’s a delicious breakfast or afternoon snack. Prep Time: 10 mins Cook Time: 45 mins Total Time: 55 mins Serves 8 Ingredients 2 very ripe bananas, mashed (1 cup) ½ cup coconut sugar, […]
This homemade applesauce recipe is easy and delicious! Lightly sweet and warmly spiced, it’s so much better than the store bought kind. Prep Time: 15 mins Cook Time: 30 mins Serves 8 Ingredients 4 pounds apples, peeled, cored, and chopped 2 tablespoons apple cider vinegar ⅓ cup water 1 teaspoon […]
This roasted pumpkin seed recipe is SO fun to make in the fall! You can use any type of winter squash seeds here – classic pumpkin, kabocha, butternut, delicata, acorn, etc. – but note that the roasting time will vary depending on the size of the seeds. The time listed […]