Warm up with this hearty and nutritious chili recipe – perfect for a cozy night in!
Chili is a hearty and comforting dish that not only warms you up but also packs a nutritious punch when made with wholesome ingredients like sweet potatoes, quinoa, and beans. This Sweet Potato Quinoa Chili recipe is not only delicious but also incredibly customizable, allowing you to tailor it to your taste preferences and dietary needs.
- Prep Time: 15 minutes
- Cook Time: 2-4 hours (slow cooker)
- Servings: 4
Nutrition Facts:
- Total Calories per Serving: Approx. 190calories
- Macros per Serving: Carbohydrates: 33g, Protein: 8g, Fat: 3g
Ingredients:
- 1 Sweet potato, diced
- 1 Red onion, diced
- 1 Bell pepper, diced
- 2 Garlic cloves, minced
- 1 can Black beans, drained and rinsed
- 1 can Roasted tomatoes
- 2 cups Vegetable broth
- ½ cup Quinoa, dry
- 2 tbsp Chili powder
- 1 tbsp Cumin
- 1 tsp Paprika
- ½ tsp Cayenne pepper (adjust to taste)
Directions:
- Combine all ingredients in a slow cooker.
- Cook on high for 2-4 hours until sweet potatoes are tender and flavors meld together.
- Serve hot and enjoy!
Personalization Tips (not included in the nutrition facts above):
- Add More Veggies: Feel free to toss in extra veggies like corn, carrots, or zucchini to boost the nutritional content and add more color and flavor.
- Adjust Spice Level: Adjust the amount of chili powder and cayenne pepper according to your spice tolerance.
- Garnish: Top your chili with fresh cilantro, avocado slices, or a dollop of Greek yogurt for added freshness and creaminess.
