Prep Time: 20 minutes
Servings: 1
Ingredients
- 2 cups mixed green leaves (such as spinach, arugula, and kale)
- 1 medium-sized tomato, cut into wedges
- 1 cup shredded cabbage (red or green, or a mix of both)
- 1/2 avocado, sliced into wedges
- 1/2 cup cooked chickpeas, drained and rinsed
- 3-4 strips of grilled or baked chicken breast
- Fresh oregano leaves for garnish
For the Dressing:
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions:
- Prepare the Greens: Wash the mixed greens thoroughly and pat them dry using a clean kitchen towel. Place the greens in a large salad bowl.
- Add Vegetables: Arrange the tomato wedges, avocado wedges, and shredded cabbage on top of the greens.
- Include Protein: Add the chickpeas and strips of grilled chicken on top of the vegetables.
- Prepare the Dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Adjust the seasoning according to your taste preference.
- Assemble the Salad: Drizzle the dressing over the salad ingredients in the bowl.
- Garnish: Garnish the salad with fresh oregano leaves. The vibrant green color of the oregano leaves adds a beautiful touch to the salad.
- Serve: Toss the salad gently to combine all the ingredients and coat them evenly with the dressing. Serve immediately and enjoy your beautiful and healthy salad bowl!
Note: You can customize this salad by adding other colorful vegetables or fruits such as bell peppers, cucumber, or strawberries. Additionally, you can adjust the portion sizes and protein sources to meet your dietary preferences and nutritional needs.
