One life: healthier, happier

Blueberry Smoothie

This blueberry smoothie recipe is creamy, nutritious, and refreshing. Blend it up for a delicious healthy breakfast or snack!

Prep Time: 5 mins

Total Time: 5 mins

Serves 2 to 3


  • 1½ cups frozen blueberries
  • 1¼ cups almond milk, plus more as needed
  • 1 cup frozen cauliflower
  • ½ cup frozen raspberries
  • ½ frozen banana
  • 2 tablespoons almond butter
  • 1 tablespoon maple syrup
  • 1 tablespoon fresh lemon juice
  • ¼- inch piece fresh ginger, optional


  1. In a blender, place the blueberries, almond milk, cauliflower, raspberries, banana, almond butter, maple syrup, lemon juice, and ginger, if using.
  2. Blend until creamy, adding more almond milk as needed to blend.

Recipe by Love and Lemons