Daily Archives: September 7, 2022

8 posts

Sweet Potato Salad

This roasted sweet potato salad recipe is a delicious lunch or side dish! If you’re making it in advance, wait to add the dressing and the avocado until right before you eat. Prep Time: 20 mins Cook Time: 25 mins Serves 4 Ingredients 2 Roasted Sweet Potatoes, (cubes) 1 recipe […]

Vegan Burrito Bowl

You’ll LOVE this vegan burrito bowl recipe! Instead of meat, it’s loaded with chipotle-marinated mushrooms, black beans, and grilled fajita veggies. Great for meal prep! Prep time 30 mins Cook time 20 mins Total time 50 mins Serves 2 Ingredients Bowls 1 cup cooked pinto beans or black beans, drained […]

Best Buddha Bowl

Prep these simple components ahead of time to pack this healthy buddha bowl for lunch, or make it for an easy weeknight dinner! Vegan and gluten-free. Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Serves 4 Ingredients 1 large sweet potato, cubed Extra-virgin olive oil, for […]

Fresh Spring Rolls

These easy vegan spring rolls are a great appetizer or snack! Use your favorite veggies and herbs here. Cilantro, thinly sliced cucumber, or bean sprouts would all be good additions. Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Serves 2 Ingredients For the mushrooms 1/2 teaspoon […]

Chickpea Shawarma Wraps

Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Serves 4 Ingredients Shawarma Spice (makes extra) 1 tablespoon coriander 1 tablespoon paprika ½ teaspoon cumin ½ teaspoon cinnamon ¼ teaspoon ginger ⅛ teaspoon cayenne Sea salt and freshly ground black pepper For the Wraps 1 1/2 cups […]

Healthy Lunch Wraps

Prep Time: 30 mins Serves 4 Ingredients Dijon Mustard Vinaigrette ¾ cup extra-virgin olive oil ¼ cup white wine vinegar ¼ cup fresh lemon juice 3 tablespoons Dijon mustard 2 tablespoons honey 1 garlic clove ½ teaspoon sea salt ¼ cup Parmesan cheese, optional For the Wraps 2 cups cooked […]

Instant Pot Steel Cut Oats

Prep Time: 5 mins Cook Time: 30 mins Total Time: 35 mins Serves 4 Ingredients 1 cup steel-cut oats 2½ cups water Desired toppings such as almond butter, blueberries, banana slices, chopped pecans, chopped almonds, and/or hemp seeds Maple syrup, for drizzling, optional Instructions Combine the steel-cut oats and water […]

Kale, Egg & Avocado Toast

Serves: 1, scale ingredients up to serve more Ingredients Small handful chopped kale Tiny bit of olive oil Balsamic vinegar ¼ ripe avocado 1 slice grainy bread, toasted & rubbed with garlic Lemon, for squeezing Sea salt and fresh black pepper Hemp seeds (optional) Fried or poached egg Instructions Sauté […]