One life: healthier, happier

ATTENTION: Agility Enthusiasts

EXCLUSIVE Online Course: AGILITY FLOW – Fitness for Handlers

This is for you if…

  • Are an agility enthusiasts who wants to keep up with your dogs
  • Want to gain balance and core skills to have a great performance in the ring!
  • Want to improve endurance, cardio and speed, without sacrificing a lot of your time.
  • Wan to learn the essential knowledge in nutrition to stay is shape for training and competition.
  • Are looking for energy boost and competition preparation.
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– Energy boost and Conditioning for competition –

AGILITY FLOW – Fitness for Handlers!

Gain balance and core skills to have a great performance in the ring!

Limited spots available.

👇👇👇

Starting on June 5th!

AGILITY FLOW

A 6-week course to start you out on the right track for fitness, to begin your path to becoming a fit & ready agility handler! Modifications available, lessons on pacing, breathing and health coaching mindfulness to keep you going on your journey!

 

What's included…

  • Daily workout
  • Goal setting
  • Progress Trackers
  • Nutrition strategies
  • Stretches
  • Mindset coaching
Additionally you will get:
  • Access to a Integral Wellness Student Portal and FB Private Coaching Group
  • Exercise/Workout Guide (PDF)
  • Food Guide & Meal Guide (PDF)

Pre-register and we will reach you out to confirm your spot

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Register Now!