One life: healthier, happier

Come For A FREE BODY COMPOSITION Session, chat with one of our coaches and make a realistic plan to get to the body composition you want!

Book your session, learn your body composition for free, set your goals and let’s crush them together! 💪😎
Feel excited, energetic, and confident again!!

Exclusive offer Free Body Composition Fitness Assessment

Want to make this offer even better?

Invite a friend and reach your fitness goals together.

I want to feel better, healthier, regain ENERGY levels and enjoy live with family and friends!


We coach our clients to take their time, to be patient and to enjoy their health and fitness journey! It’s much easier and the results stay forever.


  • Live in the Greater Moncton Area
  • Are looking for a long lasting results
  • Don’t want to wait for to get started on you Transformation
  • Want to get energized with our easy to follow program
  • Want to lose excess fat, get more defined, strong & feel great about yourself again!

“The Biggest Adventure You can Take is Living the Life of Your Dreams.”

Our classes are packed with:

  • Amazing community
  • Flexible class times
  • Instructor led easy to follow workouts
  • Personalized accountability
  • Lots of Support so you don’t have to do it alone – You will join our amazing community who want to see you succeed and will support you every step of the way.

About us


Your mind and body are connected and coexist creating the most amazing and unique structure: yourself. Both mind and body need to be nourished daily by integrating a variety of foods, forms of movement, sensations, thoughts and feelings for ultimate health and happiness.

At Integral Wellness, we want you to feel good about yourself, no matter your size, no matter what you've been eating or what you can do. When you walk into our programs, you are moving, you are improving, you’re going to feel good.


The simple idea of exercising may be very intimidating, so we work so hard to create an inviting atmosphere that everybody loves. To overcome fears or uncertainties we make sure to always deliver a welcoming and encouraging experience. We make it fun, friendly, and not competitive, but still pushing everyone to give their best and improve.

We always want to learn more about everyone to bring individual solutions. Everyone can make the steps to live a healthy and active lifestyle, full of energy, enjoying great foods, and loving themselves.

Being true to the lifestyle we promote, we are able to build trust, because we are honestly there to help and not to judge.

Our team is passionate about creating a positive environment, and always able to deliver motivational sessions that really promote a change, while you enjoy every step of your journey, feeling motivated and accomplished.