Daily Archives: August 23, 2022

4 posts

Breakfast Burrito

This hearty, healthy breakfast burrito recipe is the best way to kickstart your morning. I love to serve it with Cilantro Lime Dressing for dipping, but hot sauce, sour cream, or your favorite salsa would be good too. Serves: 3 to 6 (makes 3 large burritos) Ingredients 1 pound small […]

Austin-style Migas

These Austin-style migas are a fun breakfast or brunch! Serves: 2 servings Ingredients 1 teaspoon extra-virgin olive oil ¼ cup diced red onion 2 roma tomatoes, cored and diced ½ to 1 jalapeño, seeded and diced 1 garlic clove, finely chopped 5 eggs, beaten ¼ cup crumbled tortilla chips ½ […]

Healthy Gut

Our bodies are filled with lots of good and bad bacteria. Probiotics are live bacteria that line our digestive track, and are said to be good bacteria as they help to keep our gut nice and healthy by assisting our body to properly absorb nutrients and also boost our immune […]